Adventure Race Kansas Home

LAKE ADVENTURES
3710 Farnum Creek Rd, Milford, KS
785-307-1901
e xtremekansas@yahoo.com

Mar 4th, 2012 Navigation and Adventure Race Basics —Milford
Orienteering, compass and map reading, terrain assoc, UTM plotting, Adventure Race Strategy, etc—classroom and field
practice, 12:30-5:30pm. Free if registered for the Thumper, Break Up or Psycho.

Mar 10th, 2012 Thumper Classic (2-4hr) or Break Up Adventure Race (8-10hr) —Milford, KS
Solo, 2 or 3 person teams will cover about 3 mi on foot, 8 mi on bike & 1 mi on canoe or kayak in the Thumper Race--perfect
for beginners &/or families with children. Solo, or teams of 2 or 3 are heading further into the Flint Hills for about 25 mi on bike,
10 mi on foot and 5 mi paddle. All male/female teams can race & receive official rankings, but 3 person coed is official division
for prizes. A great way to celebrate Break Up--the end of winter!

Apr 13th-15th, 2012 LA Outdoor Adventure Retreat—Milford, KS
Instruction and hands on rappelling, running, paddling, mountain bike trail riding, navigation, AR strategy, training and
nutrition--plus a 4 hrs Adventure Race. All meals/lodging/gear rental included, all ability levels welcome.

May 26th, 2012 L.A. Duo Off Road Challenge—Manhattan, KS
Challenge yourself, while enjoying the best single track around! 15 mi bike, 5k trail run..

Jul 21st, 2012 S unflower State Games Adventure Race (4 -6 hr ) —Milford, KS
Solo, 2 or 3 person teams will cover about 5 mi on foot, 15 mi on bike & 2 mi on canoe or kayak--perfect for beginners &/or
families with children. Support a great non-profit organization (Sunflower State Games), have an epic afternoon adventure
and up your AR game while doing it all!

Aug 11th, 2012 Navigation Basics and Adventure Race Basics —Milford
Orienteering, compass and map reading, terrain assoc, UTM plotting, Adventure Race Stragety, etc—classroom and field
practice, 12:30-5:30pm. Free if registered for the Thumper, Break Up or Psycho.

Aug 17th – 20th, 2012 Wild Outdoor Women’s Retreat—Acorns Resort, Milford
Led by women, for women. Ropes, trail running, navigation, kayaking, hiking, yoga, massages, plus 4 hr Adventure Race, etc.
All meals/lodging/gear rental included. No previous experience necessary, all ability levels welcome.

Sep 9th, 2012 Back It Up Trail Races (5K, 10K, 15K or 20k)—Acorns Resort, Milford
Trail racing at the lake on the most challenging trail in Geary County (hills, creeks, ravines, forests, rocks & switchbacks).

Oct 6th, 2012 Psycho 43 Adv Race (10 or 20hr course)--Milford/JC/Ft Riley
It's back! Teams of 2 or 3 will face a totally new course. 2 person coed and all male/female teams can race & receive official
rankings, but 3 person coed is official division. Plenty of mountain biking, running/trekking, navigating, canoeing and possible
ropes/surprise challenges. The 45 or 90 miles of terrain/water will redefine your limits. Part of the USARA and Checkpoint
Tracker Series.

Adventure Racing, Trail Running, Mountain Biking, Retreats & more!

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3/10
4/13-15
5/26
7/21
8/11
8/17-20
9/09
10/06

4/14

2/18
3/11
4/28
5/05
5/19
6/09
6/16
7/30
9/15

On line registration at Active.Com--just click on the link next to the event!