LAKE ADVENTURES
3710 Farnum Creek Rd, Milford, KS
         785-307-1901                   
extremekansas@yahoo.com
Adventure Racing, Trail Running, Mountain Biking, Retreats & more!
Register On Line

4/16
9/11

3/12
3/13
3/20
4/02
4/09
4/23
5/21
5/28
8/19-22
8/27
9/18
11/05
2/19
3/19
4/02
5/07
5/21
6/18
9/17
11/05
2011 Heartland AR Series
BonkHard Chill AR
Wild Hares Adventure Race
Big Poppi's Extreme Break Up AR
Smithville Adventure Race
Chadron Adventure Race
Run, Row, Rock & Roll AR
Warrior Challenge
Cap City Nissan Psycho 43
(Championship)
2011 LA Races/Events
Navigation Class
Trail Run/Bike
Thumper Adventure Race
Big Poppi's BreakUp Adv Race
Trail Run/Bike
Twister MTN Bike Race
LA Duathalon
Trail Run/Bike
Women's Retreat
Trail Run/Bike
United Way Trail Race
Cap City Nissan Psycho 43 AR
More Heartland AR info
www.heartlandarseries.com

2011 Other Races
Truman Lake AR
Tour De Lizard MTB Race
THE RACE--9/18/11
Racers can make a positive difference in the local community by registering,
getting pledges & running or walking either the 5, 10, 15 or 20K trail at Acorns
Resort.  Join us for the 3rd annual United Way Back It Up Trail Race!

Registration fees ($20 paid by racer) & donations will be donated to
organizations funded by the United Way of Junction City—Geary County.  In
addition, Lake Adventures will donate $50 to the United Way for every course
record that is broken (automatic for the 20k)--if a racer breaks a course record
for overall male and female in the 5, 10 or 15k, that could potentially be worth
$400 donated to the local United Way, in addition to normal racer registrations.  
Last years overall donation was $1000, our goal this year is of course higher.



RACE DETAILS
Registration $20, all races start at noon, unless we have more than 25 racers
in each course--then distances will be staggered start by 10 minutes.  The 1st
50 racers registered will get a free event tshirt.

You can preregister @ www.adventureracekansas.com  by 9/17  to speed up
race day wait.  All racers must register/check in 10-11:30am.  Raffle will be at
11:30am.

Location:   Exit 295 N from I70, go about 12 miles, turn left at sign for "Farnum
Creek".  Take 1st right at Acorns Resort, follow road to Office.

THE COURSE
The "Liminal Trail" is a perfect 5k distance, so some racers will get to see all
the rugged Kansas beauty twice &  three times in one day.  If water levels
remain high, the course will be altered to avoid swimming but will remain 90%
trails running/walking.

Back It Up Trail Run Results
Register On Line