LA DUATHALON

    The Race, May 21st, 10:00am
    Challenge yourself to the extremes of the Flint Hills!
    The course:  12 mi bike on single track/cross country trails, followed by 5k trail run.

    Location
    Milford State Park (entrance shelter)
LAKE ADVENTURES
3710 Farnum Creek Rd, Milford, KS
785-307-1901                   
extremekansas@yahoo.com
2011 Heartland AR Series
BonkHard Chill AR
Wild Hares Adventure Race
Extreme Break Up AR
Smithville Adventure Race
Chadron Adventure Race
Run, Row, Rock & Roll AR
Warrior Challenge
Psycho 43 (Championship)
PICTURES/RESULTS 2010
2011 LA Races/Events
Navigation Class
Trail Run/Bike
Thumper Adventure Race
BreakUp Adventure Race
Trail Run/Bike
Twister MTN Bike Race
LA Duathalon
Trail Run/Bike
Women's Retreat
Trail Run/Bike
United Way Trail Race
Psycho 43 Adventure Race

3/12
3/13
3/20
4/02
4/09
6/25
5/21
5/28
8/11-14
8/27
9/18
11/05
2/19
3/19
4/02
5/07
5/21
6/18
9/17
11/05
PICTURES 2011