LA racing/Volunteering/Teammate Finder
LAKE ADVENTURES
MILFORD, KS
785-307-1901
extremekansas@yahoo.com
Extreme Discovery




    Thumper Classic--March 28th, 2010 (Sunday), approx start time 2pm
    (Wake up, wake up Bambi, Spring is here!--does that explain the name?)
    3 or 4 person Co-Ed teams are the official divisions for prizes.
    All male or female teams can register/race and receive official rankings, but not official prizes.  
    2 person teams (limited to 15 2-person teams total) can also register and receive ranking, but not
    prizes.  
    Total race registration for Thumper is limited to the first 60 racers registered.

    Registration includes free orienteering class (Feb 20th, sign up here for orienteering), race,
    watercraft rental, topo maps, awards supper and free tent camping at Acorns Resort on Fri/Sat
    night.  Tshirts will be available for additional cost.  Registration is $25 per racer for 4 person team
    ($100 total), $30 per racer for 3 person team ($90 total) or $35 per racer for 2 person team ($70
    total).  
    Full refund available by check (active.com does not refund your credit card) if cancellation is made
    at least 30 days prior to race.  No refunds given for cancellation of registration within 29 days before
    the race. If there is a last minute family emergency, you can receive a 50% credit of your registration
    toward the next race registration.   Race will not be cancelled due to weather unless severe storms
    are forecasted ALL day in which case, the alternate race day will be 4/11/2010.

    See Gear List below.

    Teams will cover approximately 12 miles in the beautiful and rugged Flint Hills.  They will walk/run
    about 3 miles, mountain bike about 8 miles, canoe or kayak (provided) about 1 mile and use basic
    navigation skills.  Perfect for beginner teams and families with children ages 8-17.  Top teams will
    finish around 2 hrs and most will be out there around 3 hrs.  Registration will close for Thumper after
    the 1st 60 racers are registered.  There will be no ropes in this race.  

Thumper Classic--12 mile Adventure Race
                     
       
       THUMPER CLASSIC GEAR LIST

Required Individual Gear:
    Mountain Bike
    (must have rear red BLINKING light)
    Bike Helmet
    Spare bike tube
    Backpack
    Minimum of  1 liter water
    Sufficient fuel (food)
    Waterproof jacket
    Gloves (for paddling/biking)

Required Team Gear
    1 Cell phone (fully charged)
    Compass
    UTM map reading tool (1:24,000)
    Writing utensil
    Bike and chain repair tool
    Air pump or CO2 Cartridge
    First Aid kit ample for team--  (several bandages, gauze, tape, several
    ibuprofen,  moleskin, antibiotic ointment)

  Recommended Individual Gear
    Extra gloves
    Extra shoes for watercourse
    Hat or cap, sunglasses
    Bee sting kit (if allergic)
    Extra socks
    L/S synthetic shirt
    Fleece pullover or jacket
    Long pants
    Dry bag large enough for all personal gear
                                  
  Recommended Team Gear
    Camera
    Bug spray, sunscreen
    Poison Ivy block/ointment
    Waterproof map case and passport holder
REGISTRATION IS OPEN
3/28/2010
Extreme Break Up Adventure Race--(25 mi)

3/28/2010
Thumper Classic Adventure Race (12 mi)

4/10/2010              
Back It Up Trail Races 5K/10K/15K

5/1/2010
Wild West Eco--USARA Nat'l Qualifier
Adventure Race (50 mi)

5/22//2010              
Back It Up Trail Races 5K/10K/15K

7/14-7/17/2010
W.O.W. Charm School--Women's Retreat

7/24/2010
Miford Lake Off Road Triathalon (15 mi)

9/18/2010              
Back It Up Trail Races 5K/10K/15K

10/9/2010
Extreme Discovery Sprint
Adventure Race (25 miles)

10/09/2010
Milford Lake Extreme
Adventure Race (50 + miles)

10/30/2010              
Halloween Costume 5k

Kayak River Trips

Ropes Courses