LA racing/Volunteering/Teammate Finder
LAKE ADVENTURES
MILFORD, KS
785-307-1901
extremekansas@yahoo.com
MILFORD LAKE XTERRA


    The Race
    Challenge yourself to the extremes of the Flint Hills! This course
    will start in a 200m swim across Farnum Creek, followed by a 12 mi
    bike on roads/mtb single track trails, then for the final test--you'll
    hit Liminal Trail (racers have called this the most challenging trail
    they've run in Kansas) running the 5k distance.

 Additional Info:
 Registration will be limited to first 40 registrations received.

    Gear Required
    Mountain or Hybrid bike and helmet required.

    Check In and Start Time:  
    Race starts at 9am, check in will be from 8am to 8:30am at Shelter
    #3 (Acorns Resort, 3710 Farnum Creek Rd, Milford, KS).  The
    race will be held rain or shine. You must be over 18 (under 18 will
    require a parental consent and race resume) and in good health.

Registration
Register on www.active.com by 7/20/09

Contact for more info:
     robert.harris3@us.army.mil
    (785) 250-6103
7/26/09 Off Road Triathalon RESULTS/PHOTOS