

| MILFORD LAKE XTERRA |
Challenge yourself to the extremes of the Flint Hills! This course will start in a 200m swim across Farnum Creek, followed by a 12 mi bike on roads/mtb single track trails, then for the final test--you'll hit Liminal Trail (racers have called this the most challenging trail they've run in Kansas) running the 5k distance. Additional Info: Registration will be limited to first 40 registrations received.
Mountain or Hybrid bike and helmet required. Check In and Start Time: Race starts at 9am, check in will be from 8am to 8:30am at Shelter #3 (Acorns Resort, 3710 Farnum Creek Rd, Milford, KS). The race will be held rain or shine. You must be over 18 (under 18 will require a parental consent and race resume) and in good health. Registration Register on www.active.com by 7/20/09 Contact for more info: robert.harris3@us.army.mil (785) 250-6103 |